According to The National Institute of Mental Health (NIMH), “Depression is one of the most common mental disorders in the U.S. Current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors” (NIMH, 2018). Many teenagers suffer from anxiety and depression whilst their parents are unaware. Oftentimes teenage behavior is brushed off as the effects of puberty , which is a major error! The African Proverb,

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity” (World Health Organization, 1948). Good health is a necessary tool to live a happy and thriving life. Maintaining good health is essential! What if I told you that you could improve your health almost unconsciously by doing a few things that you really enjoy regularly? Sometimes it can become overwhelming trying to incorporate an entirely new schedule s

Advising is a critical element of a student’s educational career that should be handled with intense care. Students that have experienced a lack of advising are more likely to have scheduling issues when they get to college. However, the proper guidance can facilitate an on-time graduation rather than a late graduation. According to The Center for American Progress, without suitable guidance students are more likely to take courses that doesn’t align with their goals. Clic

The age old saying “you get what you pay for” carries a daunting notion that if its inexpensive, it may not be a worthy service. However, price does not always guarantee quality. In fact, here are few key aspects to contemplate when looking for the tutor that is worth it, regardless of cost. 1.) Consider the platform the tutor will use (i.e. group sessions, one on one, technology, etc.). It is important for students to be able to work independently as well as in a group an